Building Resilience in Our Kids
Do you want to raise a child that can bounce back from all the hard stuff life throws at them? Join us to talk about building resilience in our kids with Dr. Caroline Leaf, a communication pathologist and clinical and cognitive neuroscientist. She is the author of several books, including Switch on Your Brain, Think Learn Succeed, and How to Help Your Child Clean Up Their Mental Mess.
In this episode, we cover:
- The mind/brain/body connection.
- The neurocycle.
- 5-step process to support building resilience in your child.
- How to apply this process to children who have experienced trauma?
- How can social media affect a youth’s resilience?
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Music Credit: Michael Ashworth
Podcast Producer: Megown SoundWorks
Image Credit: THIS IS ZUN