Sleep Issues
Eat, Sleep, Poop: A Common Sense Guide to Your Baby’s First Year
Eat, Sleep, Poop by Dr. Scott Cohen—pediatrician and new dad—offers a warm, practical guide through your baby’s first year. Covering the basics that define early parenthood, it blends medical expertise with real-life parenting experience. From feeding and sleep routines to developmental milestones and common myths, Cohen provides clear answers and practical strategies. His focus on what’s medically sound and what works for your family makes this an accessible, reassuring resource for navigating baby’s first year.
Solve Your Child’s Sleep Problems
Solve Your Child’s Sleep Problems by Dr. Richard Ferber is a trusted resource on children’s sleep from infancy through adolescence. It explains how sleep develops, outlines the causes of common problems, and provides a variety of proven solutions so parents can choose what works best for their family. Though often mischaracterized as just “cry it out,” Ferber’s method is more flexible and nuanced, helping families establish healthy sleep habits without a one-size-fits-all approach.
The Happiest Baby Guide to Great Sleep: Simple Solutions for Kids from Birth to 5 Years
In The Happiest Baby Guide to Great Sleep, best-selling author Dr. Harvey Karp tackles one of the toughest challenges new parents face: sleep. Covering newborns through toddlers, he shares practical tips for soothing little ones, creating healthy sleep habits, and addressing common struggles. Along the way, he clears up widely held myths about babies and sleep. Clear, encouraging, and realistic, this guide helps parents find more restful nights and calmer days for the whole family.
Sleepless in America: Practical Strategies to Help Your Family Get the Sleep It Deserves
Sleepless in America by Mary Sheedy Kurcinka addresses the reality that most American kids aren’t getting enough sleep—and families feel the effects. Blending research on stress, sleep, and temperament, Kurcinka offers a five-step approach to help parents guide their “tired and wired” children toward better rest. What sets this book apart is its practicality and balance: strategies that honor both a child’s needs and a parent’s well-being, making it a compassionate, realistic resource for exhausted families.
The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child’s Sleep
The No-Cry Sleep Solution for Toddlers and Preschoolers by Elizabeth Pantley is designed for weary parents of kids ages one to five. Recognizing that bedtime battles with energetic toddlers are different from infant sleep struggles, Pantley offers gentle, positive strategies to help children fall asleep, stay asleep, and get the rest they need—without punishments or harsh methods. The book also includes a section on sleep challenges specific to adopted children, making it a supportive and inclusive resource.
Healthy Sleep Habits, Happy Child
Healthy Sleep Habits, Happy Child by Dr. Marc Weissbluth offers a clear, research-based guide to solving and preventing sleep problems from infancy through adolescence. With a focus on working within your child’s natural rhythms, Weissbluth provides step-by-step guidance on creating healthy routines, handling nap resistance, and knowing when to start sleep training. He also explains how early sleep troubles can affect later development, giving parents practical tools to build lasting, healthy sleep habits for their children.
The Rested Child: Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder—and How to Help
The Rested Child by Dr. Chris Winter is a comprehensive guide to sleep disorders in kids from infancy through adolescence—many of which are often misdiagnosed. Winter helps parents recognize the signs of problems like sleep apnea, night terrors, and narcolepsy, and explains how poor sleep can mimic or worsen issues such as ADHD, obesity, and chronic pain. With practical steps and expert insight, this book equips families to uncover the real root of their child’s struggles and find lasting solutions.
*As an Amazon Associate we earn from qualifying purchases, but we only recommend books that we value. Thanks for your support!